5 Delicious Smoothies For Weight Loss

2. Apricot Ammunition

Serves: 2

Ingredients:

  • 4 apricots
  • 1 ½ cup water or coconut water
  • 1tsp pure maple syrup
  • 2 frozen peaches

Optional Boosters:

  • 1 tsp camu powder
  • ⅛ tsp ground cardamom
  • 1 Tbsp vanilla protein powder

Method of Preparation:

Blend all the ingredients and blend it until it becomes smooth and creamy. For adding sweetener honey can be used according to the taste.

Nutrition (Per Serving):

  • 104 calories
  • 2g Protein
  • 25g carb
  • 3g fiber
  • 21g sugar
  • 0g fat
  • 0g saturated fat
  • 8mg sodium

5 Comments

  1. LORNA SAURO September 5, 2017
  2. Lorna ortegosa Sauro September 7, 2017
  3. Malik M Ali September 17, 2017
  4. Abdul Salam September 25, 2017
  5. Sapiya October 1, 2017

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