5. Rosemary Melonade
Serves: 2
Ingredients:
- 1 ½ tsp finely chopped rosemary
- 3 c seedless watermelon
- 1 lemon juice
- ½ c frozen pineapple
- ¼ c frozen strawberries
- 5 drops alcohol-free liquid stevia
Optional Boosters:
- ½ c frozen raw cauliflower florets
- ½ tsp cold-pressed extra virgin olive oil
- ¼ tsp finely chopped jalapeño chile
Method of Preparation:
For making smoothie blend all the ingredients. Raw cauliflower florets, chopped jalapeno chile or cold-pressed extra virgin oil can be added as an optional booster.
Nutrition (Per serving):
- 115 calories
- 2g protein
- 29g carb
- 3g fiber
- 21g sugar
- 0g fat
- 0g saturated fat
- 4mg sodium
All above smoothies are delicious and helpful for weight loss.
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What should be the time to take this weight loss syrup?
It’s helpful tips
Good procedure follow to good health tq